Our Services
Domain Mind Body delivers integrated wellbeing services designed to support individuals physically, mentally, and emotionally. We combine movement and fitness training to build strength, mobility, and resilience with mindset coaching to improve focus, confidence, and stress management.
Our approach recognizes the strong connection between body and mind, ensuring each program is tailored to the individual’s goals. We also provide emotional support through guided reflection and practical tools that strengthen self-awareness and resilience. By addressing physical performance, mental clarity, and emotional balance together, Domain Mind Body empowers clients to create sustainable habits and achieve lasting wellbeing in all areas of life.
Sacro Occipital Technique
Sacro Occipital Technique (SOT) is a gentle, systems-based chiropractic approach that focuses on restoring balance between the spine, pelvis, and nervous system.
Activator Method Technique
The Activator Method (AMT) is a targeted low-force chiropractic technique that uses a handheld spring-loaded instrument to deliver precise, and controlled adjustments.
Neuro Emotional Technique
Neuro Emotional Technique (NET) is a mind-body approach that recognises the role of unresolved emotional stress in physical symptoms and underlying pain patterns.
General Questions
These are some frequently asked questions about booking. If you have any more specific inquiries don't hesitate to call us.
To schedule an appointment at Domain Mind Body (DMB), complete the enquiry form on our website, send us a direct message on social media, or email us directly. You can also call our telephone number to speak with us about your needs and arrange a suitable time for your initial session.
To prepare for your appointment at Domain Mind Body, take time to consider your goals and any challenges you’re currently facing. Reflect on what you’d like to improve physically, mentally, or emotionally. Wear comfortable clothing if movement is involved and bring water if needed. Arrive a few minutes early to relax and settle in. Most importantly, come with an open and honest mindset so we can tailor the session to best support your wellbeing.
Yes, you can cancel or reschedule your appointment at Domain Mind Body. We kindly require at least 24 hours’ notice for any changes. Cancellations or rescheduling requests made with less than 24 hours’ notice may incur a cancellation fee. Please contact us by telephone, email, or message as soon as possible.
You can get to Domain Mind Body several ways.
If coming by car there is street paid parking available along St Kilda Road and there are commercial parking options nearby in CBD car parks or local secure parking buildings. Be sure to allow extra time to find a suitable parking space, particularly during peak hours.
If coming by Public transport our location on St Kilda Road is well-served by Melbourne trams, trains and buses. The closest major stop is Anzac Station / tram interchange on St Kilda Rd, just a short walk away. This stop connects multiple tram routes along St Kilda Road, making it easy to reach by tram from across the city and suburbs. You can also use nearby bus routes and the new Anzac railway station (underground) for trains connecting from other parts of Melbourne.
Key Info
Below are a few general answers to questions about our care that we often get. If you want to ask about anything else please call us.
SOT (Sacral Occipital Technique) is different from traditional chiropractic or manual therapies because it focuses on the relationship between the sacrum (base of the spine) and the occiput (base of the skull), and how this connection influences the nervous system and whole-body function.
Unlike forceful spinal adjustments, SOT uses gentle, precise techniques and body positioning—often with supportive blocks—to help the body correct imbalances naturally. It works with cerebrospinal fluid flow, pelvic alignment, and cranial function, making it a more subtle and holistic approach.
SOT also considers emotional stress, organ function, and neurological patterns, not just structural alignment. This makes it particularly suitable for people seeking a low-force, nervous-system-focused method that supports physical, mental, and emotional wellbeing together
Neuro Emotional Technique (NET) is a mind-body approach that helps identify and release unresolved emotional stress that may be affecting physical health or behavior patterns.
NET works by combining principles from chiropractic care, traditional Chinese medicine, and cognitive techniques. A practitioner uses muscle testing (also called applied kinesiology) to identify stress responses connected to specific memories or emotional events. Once the emotional link is identified, the practitioner guides you to briefly focus on the related memory while stimulating specific acupuncture points along the spine.
This process helps the nervous system “reprocess” the stored stress response, allowing the body to release the emotional charge connected to it. The goal is not to relive trauma, but to help the brain and body disconnect the emotional reaction from the trigger.
NET is gentle, non-invasive, and aims to restore emotional balance while supporting physical and mental wellbeing.
During a typical session, we begin with a brief conversation to understand how you’ve been feeling and what you’d like to focus on—physically, mentally, or emotionally. This helps guide the direction of the session and ensures it’s tailored to your needs.
If the session involves body-based work such as SOT or other structural techniques, you’ll lie comfortably while gentle assessments and corrections are performed. These are low-force and designed to support nervous system balance and alignment.
If we’re working with NET or emotional processing, we may use muscle testing to identify stress patterns and guide you through a short, focused process to help release stored emotional responses.
Throughout the session, the approach is calm, collaborative, and paced to your comfort. We finish with feedback, recommendations, and simple strategies to support your progress between visits.
The number of sessions required varies depending on your individual goals, health history, and how your body responds to care. Some clients notice meaningful changes within just a few sessions, particularly if they are addressing a specific or recent issue. Others with long-standing physical tension, chronic stress, or deeper emotional patterns may benefit from a more structured care plan over several weeks.
At Domain Mind Body, we focus on progress and results rather than locking you into a fixed schedule. After your initial consultation, we’ll discuss recommendations tailored to your needs and adjust the plan as you improve. Our goal is to provide the right level of support to create lasting, sustainable change.