EFT is based on principles drawn from traditional Chinese medicine and modern psychology. The tapping points correspond with meridian pathways used in acupuncture, but instead of needles, we use our fingertips — making it a simple, accessible self-regulation tool.
Bach Flower Remedies Alongside NET
Developed in the 1930s by Dr. Edward Bach, Bach Flower Remedies are plant-based essences designed to support emotional balance. NET aims to help the nervous system “rewire” old emotional responses so the body is no longer reacting as if past stressors are still happening.
Understanding NET
NET is a gentle, structured approach designed to help identify and resolve unresolved emotional stress patterns that may be contributing to physical symptoms or ongoing discomfort.


