Targeted contact is a precise, low-force technique used to address specific areas of tension or imbalance within the body. Rather than applying broad pressure or general manipulation, the practitioner makes a focused contact on a particular joint, muscle, ligament, or reflex point based on detailed assessment findings. The purpose of targeted contact is to stimulate […]
What is High Velocity Low Amplitude?
High Velocity Low Amplitude (HVLA) is a specific type of manual adjustment commonly used in chiropractic and manual therapy. It involves a quick, precise movement applied over a very short range of motion to a joint that is restricted or not moving properly. “High velocity” refers to the speed of the movement, while “low amplitude” […]
What is Controlled Force Reproducibility?
Controlled force reproducibility refers to the ability of a practitioner to deliver a consistent, precise amount of pressure during assessment or treatment. In manual therapy and mind–body approaches, accuracy matters. Applying too much or too little force can influence how the nervous system responds. This concept is especially important in techniques such as manual muscle […]


